When and how often can I use it
You can use our Fatshake at any time of the day. Most people use it as a lunch in the morning or in the afternoon. Keep it at once a day (possibly two during busy days), and also eats healthy and varied.

How can I drink it all?

With water or alpro milk it is best. Choose a sugar-free milk.

Is the Fatshake Vegan-Friendly and free from lactose, gluten and soy?

OrangeFit Diet is made MCT from the coconut plant. Each shake contains your daily healthy fats for energy and fat loss.