Ultimus Nutrition blog

Wat zegt de wetenschap over keto?
Jan 04, 2021
The page below summarizes the most important scientific evidence behind carbohydrate and keto diets. Although...
Waarom zijn ketonen een betere hersenbrandstof?
Sep 28, 2020
It is now common knowledge that ketone bodies are a better fuel for the brain...
5 veelvoorkomende mythes in de keto-gemeenschap
May 04, 2020
There are of course many more myths, but these are the most common Myth number...